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    Medical Care Is Just A Click Away


    2010 - 09.30

    I no longer miss work to go to the doctor. I no longer wait hours sitting in a doctors office just to see the doctor. In the past, after seeing the doctor, I now no longer have to wait at a pharmacy to get my prescriptions filled. I now get medical treatment and prescriptions without leaving the house. I get all of this and its just a click away. Not only a click away, but its also legal.

    Today’s online pharmacies has made it very convenient for people who already know what their diagnosis is, and already know what medications work for them. Having said that, by no means am I recommending online pharmacies taking the place of your physician. What I am saying is a good reputable online pharmacy, with U. S. Physicians & Pharmacies, who prescribe FDA approved meds, is a great convenient, cheaper way to obtain medications for people who already know what meds they need. Also for people who don’t have a regular physician at the time, but still need the care of a licensed physician.

    Only use online pharmacies located in the U. S, with U. S. Physicians & U. S. Pharmacies. Only use online pharmacies that require medical records where you actually speak to the physician on the phone. At that time you can ask any questions you may have, and the physician can ask you any questions about your treatment and medications needed. After my consultation with the physician, I receive my prescriptions the next day, shipped overnight, with two refills (a 90 day supply ).

    In today’s times where a lot of people like me who just don’t have the time missing work to go to the doctor, a reputable online pharmacy is a wonderful, cheaper alternative. I am a pain management patient as well, so even people who suffer from chronic pain, with proper medical records, can obtain the proper pain medication as well for chronic pain sufferers. A professionally ran online pharmacy can treat most medical conditions at the fraction of the cost at a traditional office visit where you pay a office call, for the prescription, and not to mention the money lost due to missing or taking off of work. You can get medications for most any medical condition without leaving your home, or having to take off of work.

    What To Look For When Evaluating Medicare Prescription Drug Plan


    2010 - 09.27

    What To Look For When Evaluating Medicare Prescription Drug Plan Options: The Three “C’s” of Medicare Prescription Drug Coverage

    People with Medicare can start saving money by enrolling in the government’s prescription drug plan, and with open enrollment running through May 15, 2006, there is still time to save.

    “This is the most significant change to Medicare since the program’s inception, and it will offer people with Medicare more choices than ever before,” said Scott Latimer, M.D., Central and North Florida Market President for Senior Products at Humana, one of the nation’s leading private sector Medicare insurers. “In order to select the plan that best meets their needs, beneficiaries will need to carefully evaluate their options prior to enrolling.”

    When choosing a plan, people with Medicare and their family members and friends involved in the process need to factor three areas into their decision: affordable cost, plan coverage of required drugs and services and ease of obtaining medications.

    Cost

    While some plans have a monthly premium, there are Medicare Advantage plans that provide Parts A and B medical coverage and include Part D drug coverage as a built-in benefit without an additional monthly premium cost.

    Plans also have varying coverage of the coverage gap, which is commonly referred to as the “doughnut hole.” Some plans offer more choices than others, including $0 deductible options, varying co-payment levels and possibly generic drug coverage through the gap.

    Additionally, people with Medicare will also pay part of the cost for prescriptions, which varies depending on the drug plan chosen.

    Coverage

    Each Medicare drug plan has a list of the prescription drugs it covers. When comparing plans, beneficiaries need to find plans that cover all or most of the drugs they take. Many plans may also offer lower-cost generics.

    Of course, insurance plans can change the list of drugs they cover. Companies must provide at least 60 days’ notice before making a coverage change. Beneficiaries can then evaluate other options and speak to their doctors about the possibility of switching to an alternate drug that is on the plan or to a generic medication.

    Convenience

    All private insurers offering prescription drug coverage have pharmacy networks. These include both national pharmacies such as Wal-Mart, Rite Aid and CVS and non-chain independent pharmacies. Mail-order drug delivery services may also be an option, and may be particularly beneficial for people who take multiple medications daily.

    People should speak with their pharmacist about the plan they are considering. It is important to know if that pharmacy will be part of that preferred network.

    Web-based tools can help calculate prescription drug costs by plan, determine all out-of-pocket costs and even allow online enrollment.

    Stu Unger: Rise and Fall of a Poker Genius


    2010 - 09.24

    Stu Unger is one of the biggest superstars to have immerged from the professional poker world. Besides being a true poker genius and a three time World Series of Poker champion, Stu Unger had a fascinating life story. It was not surprising that after his death Stu was the subject of a biography and a biopic.

    Stu Unger lived the life of a rock star including the quick rise to fame, the drugs, the comeback and the unavoidable death at an early age. Here you can read about the life story of the legendary poker player Stu Unger.

    The Beginning

    Stuart Errol Ungar was born in 1953 to a Jewish family who lived in Manhattan on the Lower East Side. Stus father was a well known bookmaker and his mother was too ill to fight against her sons fascination with gambling. After the death of his father, 13 years old Stu had found a father figure at his neighbor Victor Romano, one of the infamous Genovese family soldiers.

    Stu and Romano had at least one thing in common: they both had an incredibly sharp memory, which was mainly used in poker and gin games. By that time, Stu was already an accomplished gin player who had gained vast experience in winning gin tournaments. Stu dropped out of school to become a full time gin rummy player. The Genovese family had benefited from Stus talent. In return, they provided him protection from other gamblers who found themselves offended by his harsh and arrogant playing style.

    The Rise

    As a professional gin player, Stu had managed to beat all the professional gin poker players around. According to the rumors, Stu caused Harry Yonkie Stein, one of the best players around to stop playing gin completely after beating him in a gin match. Since he was out of proper competition, Stu decided to focus on playing poker professionally. In 1976, he and his girlfriend relocated to Las Vegas where they got married and had a girl, Stephanie.

    In 1980, Stu won the World Series of Poker Main Event after beating experienced poker pros such as Doyle Bronson. Stu was the youngest WSOP champion in history and was nicknamed The Kid. Even though Stu won the 1981 WSOP Main Event, he still considered himself more a gin and rummy player than a poker player. After winning his first WSOP championship title, he was quoted saying that the poker world would meet better no limit players than him, but no one will ever be able to play gin rummy better than he does.

    At the same time, Stu had tried to use his skill to grab money at the blackjack table. Nevertheless, the casinos were not happy with Stus presence around the blackjack tables and he was constantly barred. In 1982, he was fined by the New Jersey Gaming Commission for cheating, although Stu has not done anything illegal but using his natural skill and phenomenal memory.

    The Fall

    In 1990, Stu made another appearance to the WSOP. This time, he was heavily into drugs. He was a chip leader for the first three days of the event and then disappeared. He was found lying at his hotel room, unconscious from a drug overdose. However, it did not stop him from finishing ninth and earning enough money for his future cocaine supply.

    The Comeback

    After seven years of disappearing from the professional poker circle, Stu had returned to the WSOP. In 1997, he was broke, with damaged nostrils from cocaine abuse, addicted to horseracing and sports gambling, but still in shape to beat all the new contestants and gain back his WSOP Championship title. The local media was happy to embrace The Comeback Kid, but his success did not last long.

    The Death

    Stu Unger did not attend the 1998 World Series of Poker since he could not get the money to pay the entry fee. Seven months after Scotty Nguyen won the 1998 WSOP, Stu Ungar was found dead at his motel room in Las Vegas with 800 dollars in his pocket. Apparently, he died of a heart condition caused by years of drug abuse.

    The Biography

    Read: One of a Kind: The Rise and Fall of Stuey The Kid Ungar, The Worlds Greatest Poker Player written by Nolan Dalla, Peter Alson, Mike Sexton.

    Watch: High Roller: The Stu Ungar Story directed by A. W. Vidmer and starring Michael Imperioli, Christopher Moltisanti of The Sopranos, as Stu Unger

    Medication and Older Adults


    2010 - 09.23

    You are a partner in your health care. This is a partnership between you, your doctor, and your pharmacist. You need to be assertive and knowledgeable about the medications you take.

    The Food and Drug Administration is also working to make drugs safer for older adults, who consume a large share of the nation’s medications. Adults over age 65 buy 30 percent of all prescription drugs and 40 percent of all over-the-counter drugs.

    “Almost every drug that comes through FDA [for approval] has been examined for effects in the elderly,” says Robert Temple, M.D., associate director for medical policy in FDA’s Office of Drug Evaluation and Research. “If the manufacturer hasn’t done a study in the elderly, we ask for it.”

    More than 15 years ago, the agency established guidelines for drug manufacturers to include more elderly patients in their studies of new drugs. Upper age limits for drugs were eliminated, and even patients who had other health problems were given the green light to participate if they were able. Also, drugs known to pass primarily through the liver and kidneys must be studied in patients with malfunctions of those organs. This has a direct benefit for older adults, who are more likely to have these conditions.

    In several surveys, FDA discovered that drug manufacturers had been using older adults in their drug studies; however, they weren’t examining that age group for different reactions to the drugs. Now, they do. Today, every new prescription drug has a section in the labeling about its use in the elderly.

    Says Temple, “The FDA has done quite a bit and worked fully with academia and industry to change drug testing so that it does analyze the data from elderly patients. We’re quite serious about wanting these analyses.”

    When More Isn’t Necessarily Better

    Of all the problems older adults face in taking medication, drug interactions are probably the most dangerous. When two or more drugs are mixed in the body, they may interact with each other and produce uncomfortable or even dangerous side effects. This is especially a problem for older adults because they are much more likely to take more than one drug. Two-thirds of adults over age 65 use one or more drugs each day, and a quarter of them take three drugs each day.

    Not all drug combinations are bad. High blood pressure is often treated with several different drugs in low doses. Unless supervised by a doctor, however, taking a mixture of drugs can be dangerous.

    For example, a person who takes a blood-thinning medication for high blood pressure should not combine that with aspirin, which will thin the blood even more. And antacids can interfere with certain drugs for Parkinson’s disease, high blood pressure, and heart disease. Before prescribing any new drug to an older patient, a doctor should be aware of all the other drugs the patient may be taking.

    “Too often, older people get more drugs without a reassessment of their previous medications,” says Feinberg. “That can be disastrous.”

    There is also evidence that older adults tend to be more sensitive to drugs than younger adults are, due to their generally slower metabolisms and organ functions. As people age, they lose muscle tissue and gain fat tissue, and their digestive systems, liver, and kidney functions slow down. All this affects how a drug will be absorbed into the bloodstream, react in the organs, and how quickly it will be eliminated. The old adage “Start low and go slow” applies especially to the elderly.

    Older adults who experience dizziness, constipation, upset stomach, sleep changes, diarrhea, incontinence, blurred vision, mood changes, or a rash after taking a drug should call their doctors. The following suggestions may also help:

    * Don’t take a drug unless absolutely necessary. Try a change in diet or exercise instead. Ask your doctor if there’s anything else you can do besides drug therapy for the condition.

    * Tell your doctor about all the drugs you take. If you have several doctors, make sure they all know what the others are prescribing, and ask one doctor (such as an internist or general practitioner) to coordinate your drugs.

    * Ask for drugs that treat more than one condition. Blood pressure medicine might also be good for heart disease, for example.

    * Keep track of side effects. New symptoms may not be from old age but from the drug you’re taking. Try another medication if possible until you find one that works for you.

    * Learn about your drugs. Find out as much as you can by asking questions and reading the package inserts. Both your doctor and pharmacist should alert you to possible interactions between drugs, how to take any drug properly, and whether there’s a less expensive generic drug available.

    * Have your doctor review your drugs. If you take a number of drugs, take them all with you on a doctor’s visit.

    * Ask the doctor, “When can I stop taking this drug?” and, “How do we know this drug is still working?”

    * Watch your diet. Some drugs are better absorbed with certain foods, and some drugs shouldn’t be taken with certain foods. Ask a pharmacist what foods to take with each drug.

    * Follow directions. Read the label every time you take the medication to prevent mistakes, and be sure you understand the timing and dosage prescribed.

    * Don’t forget. Use a memory aid to help you–a calendar, pill box, or your own system. Whatever works for you is best.

    Medicine and Special Needs

    Arthritis, poor eyesight, and memory lapses can make it difficult for some older adults to take their medications correctly. Studies have shown that between 40 and 75 percent of older adults don’t take their medications at the right time or in the right amount. About a quarter of all nursing home admissions are due at least in part to the inability to take medication correctly.

    A number of strategies can make taking medication easier. Patients with arthritis can ask the pharmacist for an oversized, easy-to-open bottle. For easier reading, ask for large-type labels. If those are not available, use a magnifying glass and read the label under bright light.

    Invent a system to remember medication. Even younger adults have trouble remembering several medications two or three times a day, with and without food. Devise a plan that fits your daily schedule. Some people use meals or bedtime as cues for remembering drugs. Others use charts, calendars, and special weekly pill boxes.

    Mary Sloane, 78, keeps track of five medications a day by sorting her pills each evening into separate dishes. One is for morning pills, the other for the next evening. Then she turns each medicine bottle upside down after taking the pill so she can tell at a glance if she has taken it that day.

    “You have to have a system,” Sloane says. “Because just as soon as I get started taking my pills, the phone rings, and when I come back to it, I think, ‘Now have I taken that?’”

    Drug-taking routines should take into account whether the pill works best on an empty or full stomach and whether the doses are spaced properly. To simplify drug-taking, always ask for the easiest dosing schedule possible–just once or twice a day, for example.

    Serious memory impairments require assistance from family members or professionals. Adult day-care, supervised living facilities, and home health nurses can provide assistance with drugs.

    Active Lives

    Not all older adults are in danger of drug interactions and adverse effects. In fact, as more and more people live active lives well into their 80s or beyond, many take few medications at all. Among healthy older adults, medications may have the same physical effects as they do in younger adults. It is primarily when disease interferes that the problems begin.

    To guard against potential problems with drugs, however, older adults must be knowledgeable about what they take and how it makes them feel. And they should not hesitate to talk to their doctors or pharmacists about questions and problems they have with a medication.

    Says the University of Maryland’s Feinberg: “We need to have educated patients to tell us how the drugs are working.”

    Rebecca D. Williams is a writer in Oak Ridge, Tenn.

    Cutting Costs

    The cost of medications is a serious concern for older adults, most of whom must pay for drugs out of pocket. Even those who have insurance to supplement Medicare must often pay a percentage of the cost of their medicines.

    For a new prescription, don’t buy a whole bottle but ask for just a few pills. You may have side effects to the medication and have to switch. If you buy just a few, you won’t be stuck with a costly bottle of medicine you can’t take.

    For ongoing conditions, medications are often less expensive in quantities of 100. Only buy large quantities of drugs if you know your body tolerates them well. But be sure you can use all of the medication before it passes its expiration date.

    Call around for the lowest price. Pharmacy prices can vary greatly. If you find a drug cheaper elsewhere, ask your regular pharmacist if he or she can match the price.

    Other ways to make your prescription dollars go further include:

    * Ask for a senior citizens discount.

    * Ask for a generic equivalent.

    * Get drug samples free. Pharmaceutical companies often give samples of drugs to physicians. Tell your doctor you’d be happy to have them. This is especially convenient for trying out a new prescription.

    * Buy store-brand or discount brand over-the-counter products. Ask the pharmacist for recommendations.

    * Call your local chapter of the American Association for Retired Persons (AARP) and your local disease-related organizations (for diabetes, arthritis, etc.) They may have drugs available at discount prices.

    * Try mail order. Mail-order pharmacies can provide bulk medications at discount prices. Use this service only for long-term drug therapy because it takes a few weeks to be delivered. Compare prices before ordering anything.

    A Drugfree Way to Lower Cholesterol


    2010 - 09.21

    There has been a substantial increase in people having high cholesterol levels. It has been proven in many studies that an unhealthy increase in blood cholesterol levels can lead or be associated with the development of heart disease. High cholesterol levels can also increase the risk of strokes and heart attacks. Coronary heart disease is the leading cause of death among people living in industrialized societies such as the US. The increasing incidence of high cholesterol levels in people living in this part of the world can often be contributed to a high saturated fat diet, smoking and leading a sedentary lifestyle.

    There are several dugs now available that is being used to treat unhealthy cholesterol levels in people. Most popular of these is the HMG-CoA Reductase Inhibitor or what is more simply known as Statins. This group of cholesterol lowering drugs come in different name drugs and is increasingly being used in order to help high risk patients drastically lower their cholesterol levels. Statins can also increase the levels of HDL or “good” cholesterol.

    Although statins and other known drugs being used to lower cholesterol levels have been proven to be very effective, there are also other ways available for people to lower their cholesterol levels without the use of such drugs. One of these is trying to lead a more active lifestyle. Physical activity and exercise is an important part of several low cholesterol therapies that aim to reduce bad cholesterol levels. Regular exercise can also help in reducing blood pressure, excess weight as well as decrease the diabetes risk.

    Following a low cholesterol diet can also help a lot in trying to decrease high cholesterol levels. Scientists have found that a low cholesterol diet can help decrease cholesterol levels by as much as 29 percent in one month. This suggests that a combination diet can also be as effective as drugs like statins used to treat people with high cholesterol levels. It has also been established that eating low cholesterol and high fiber foods can cut individual cholesterol level by seven percent.

    A recommended diet that can help people avoid developing coronary heart disease include consuming non-hydrogenated or unprocessed fats, eating a rich diet of soy protein, nuts and fiber rich foods such as oats and barley. Increased consumption of Omega-3 fats from fish and other plant sources can also have a positive effect in any low cholesterol diet as well as a healthy amount of fruits and vegetables.

    What Is Proving In Hemeopathy?


    2010 - 09.19

    Some modern homeopaths are exploring the use of more esoteric substances, known as imponderables because they do not originate from a material substance but from electromagnetic or electrical energy presumed to have been captured by direct exposure, Positronium, and Electricitas (electricity) or through the use of a telescope (Polaris). Recent ventures by homeopaths into esoteric substances include Tempesta (thunderstorm), and Berlin wall.

    Lets look at an example: If your child accidentally ingests certain poisons, you may be advised to administer Syrup of Ipecac to induce vomiting. Ipecac is derived from the root of a South American plant called Ipecacuanha. The name, in the native language, means the plant by the road which makes you throw up. Eating the plant causes vomiting.

    When a group of healthy volunteers took this substance to determine the effects of this drug, they found that the drug induced other symptoms as well. The mouth retained much saliva. The tongue was very clean. There was a cough so severe that it led to gagging and vomiting. There was incessant nausea. While it is expected that vomiting would usually relieve the nausea, this was not the case.

    Such an experiment, using healthy volunteers, is called a proving, and it is the homeopaths source of information about the action of a drug.

    Of what use could this plant be? If a person were suffering from a gagging cough after a cold, or a woman were experiencing morning sickness with incessant nausea that is not relieved by vomiting, then Ipecacuanha, administered in a minute dose, especially prepared by a homeopathic pharmacy in accordance with FDA approved guidelines, can allay the similar suffering.

    Today, about 3000 remedies are used in homeopathy; about 300 are based on comprehensive Materia Medica information, about 1500 on relatively fragmentary knowledge, and the rest are used experimentally in difficult clinical situations based on the law of similars, either without knowledge of their homeopathic properties or through knowledge independent of the law of similars.

    Strep Throat – How To Tell


    2010 - 09.19

    If you notice a red, sore throat, with swollen neck lymph nodes, a fever, headache, and white spots on your tonsils, then you probably have what is known as strep throat. In childrens cases, it can cause abdominal pain, nausea, and even vomiting. Symptoms such as a stuffy nose, sneezing, and coughing, which are common for colds, are not generally seen in the case of strep throat.

    If harsh symptoms do not arise, and you are untreated, you could be infecting people in your surroundings for the first 2 to 3 weeks of contraction. After a treatment has begun, however, you are only contageous for the next 24 to 28 hours. Generally, you contract strep throat through a bacterium that is spread by close contact to an infected person. In some cases you can get the virus through contaminated food.

    How do you know for sure? The doctor of course! Your doctor will swab your throat to test for the bacterium culture, or for a rapid strep test. This process can be done in the doctors office, and only takes 5 to 10 minutes. If the original tests come back negative, then a second “follow – up culture” test may take place. This can take up to 2 days for results. If you are taking medication, and both tests are negative for strep, discontinue use of the antibiotics, as this may suggest that you have a viral infection and need to be treated properly.

    Medicare’s New Drug Benefit: Worth The Effort By Tom Paul,


    2010 - 09.17

    Medicare’s New Drug Benefit: Worth The Effort By Tom Paul, Chief Pharmacy Officer of Ovations, a UnitedHealth Group company

    With Medicare’s new prescription drug coverage program, “Part D,” you could pay $5 or less for many of your prescription medications.

    Because the program is still new, understanding how it works can seem challenging. Here are a few tips to help you get started.

    Step 1: Don’t go it alone

    • Talk to other seniors who have gone through the process. To date, surveys show the majority of people who have signed up for a Part D plan say their efforts to understand the plans and enroll are worth it.

    • Take advantage of meetings available in your community to help you understand the drug program and to get assistance signing up. Check with the local AARP office, local senior centers, the library, your health insurer or other experts for educational events.

    Step 2: Learn As Much As You Can

    • Go to libraries, publications and your Medicare & You handbook for toll-free phone numbers of the plans available in your area.

    • If you think you may qualify for extra help with your Part D costs you should call: 1-800-MEDICARE (1-800-633-4227). TTY/TDD users should call 877-486-2048, (24 hours a day/7 days a week), or your State Medicaid Office, or the Social Security Administration a4 1-800-772-1213 between 7 a.m. and 7 p.m., Monday through Friday. TTY/TDD users should call, 1-800-325-0778.

    • If you have Internet access, visit Medicare’s Web site at www.medicare.gov. It has a wealth of information, including a Medicare Prescription Drug Plan Finder that helps compare plans in your areas. Other helpful Web sites include www.aarp.org and www.MedicareRxInfosource.com.

    • Caregivers can go to www. PartDCentral.com or www.family caregiving101.org

    Step 3: Make Sure You’re Signed Up

    • Once you’ve enrolled in the plan, your acknowledgement letter from Medicare and/or the enrollment confirmation letter from your health plan serves as temporary proof of coverage. The letter plus your Medicare and/or Medicaid ID cards, will allow you to fill prescriptions until you receive your health plan’s ID card.

    • If you are a Medicaid enrollee and have not received information about which plan you have been enrolled in you should call: 1-800-MEDICARE (1-800-633-4227). TTY/TDD users should call 877-486-2048, (24 hours a day/7 days a week), or your State Medicaid Office, or the Social Security Administration at 1-800-772-1213 between 7 a.m. and 7 p.m., Monday through Friday. TTY/TDD users should call, 1-800-325-0778.

    • Enroll before the 15th of the month. This helps ensure your enrollment information is in the pharmacy computer systems by the first of the following month.

    • If you currently receive drug coverage through a Medicare Supplement plan, check with your Medicare Supplement plan provider: You may be able to realize additional savings under Medicare Part D.

    Remember, if you are currently eligible for Medicare, enrolling before the May 15 deadline will help you avoid late enrollment fees. While the process may seem challenging, enrolling in a Part D plan may save money and help you get the drugs you need now and in the future.

    Tom Paul

    Smokers, Death Benefit Arguments, and Poly-behavioral Addiction


    2010 - 09.14

    Do Governments Save Money by Watching Smokers Die Prematurely?

    This was the conclusion of a report, commissioned by Philip Morris, who looked at the cost of smoking in the Czech Republic in 1999. They concluded that tobacco can save a government millions of dollars in health care and pensions because many smokers die earlier. They reported that the government had benefited from savings on health care, pensions and housing for the elderly that totaled $30 million – the “indirect positive effects” of early deaths (Arthur D. Little International, 2000).

    I was shocked to hear this death benefit argument for the first time, after making a presentation to a group of professionals informing them that tobacco use is the chief avoidable cause of illness and premature death for over 430,000 Americans each year. It reminded me of the dialog in the movie, Traffic, when Michael Douglas playing a congressman/ drug czar asked a Mexican general (played by Tomas Milian), How do you treat your drug addicts? And the general responded by saying, We let our drug addicts treat themselves. They overdose and die, and then there is one less drug addict to worry about.

    Although the argument is immoral, unjustifiable, and factually inaccurate (National Center for Tobacco-Free Kids, 2001), it would appear that 46 States in the United States are indirectly supporting this dreadful argument as only 5% of the tobacco-settlement funds (of the $206 billion settlement for tobacco-related health costs that went to 46 States according to a National Conference of State Legislators study), are being spent on tobacco prevention and treatment programs.

    Should the U.S. Federal Government be in the Tobacco Business?

    Federal taxpayers are directly paying more than $340 million to tobacco farmers to make up for lost income because of low prices and tobacco litigation settlements. These direct payments are in addition to subsidies in the form of tobacco crop insurance, administrative costs for price supports, and non-recourse loans. This subsidy supports expanded tobacco production at the same time that the federal government is spending millions actively discouraging the use of tobacco for public health and safety reasons (Green Scissors, 2006).

    These subsidies also occur at the same time that our political candidates accept millions of dollars in contributions from the tobacco industry. Tobacco companies are heavily invested in politics, contributing $36.8 million to federal candidates and political parties since 1989, the Winston-Salem Journal reported Oct.23, 2004.Observer, June 25, 2000.

    Do Government Laws Prohibit Minors from Legally Smoking Cigarettes?

    Federal law does not allow retailers to sell cigarettes, tobacco, or smokeless tobacco to anyone under the age of 18. Laws regarding the possession of tobacco are left up to the individual states. I wonder why it is legal for minors to smoke cigarettes in most States, but illegal for minors to buy cigarettes when there are approximately 1.23 million new smokers under the age of 18 each year (Gilpin, et al., 1999), and more than 6,000 children and adolescents try their first cigarette each day (CDC, 1998).

    More than 90% of first-time use of tobacco occurs before high school graduation. Because the average age at first use is 14.5 years, smoking prevention must start early.

    Approximately 40% of teenagers who smoke eventually become addicted to nicotine.

    Hawaii presently has a bill before the Legislature that would prohibit the use of tobacco products by minors, with penalties including tobacco education, community service, fines and drivers license suspension (Honolulu Advertizer, March 12, 2006). Why has it taken the 50th State – 50-plus years to propose this bill? And what are the other States doing with the other 95% of their settlement, if their not attempting to educate and treat smokers?

    Children smoke 1.1 billion packs of cigarettes yearly. This accounts for more than $200 billion in future health care costs. The health consequences of this addiction are enormous. Tobacco smoking is responsible for 1 of every 5 deaths and is the most common cause of cancer-related deaths in the United States.

    Should Governments Promote Life and Provide Treatment for Smokers?

    Proponents of the death benefit argument would say that tobacco victims (46.5 million American smokers, CDC, 1997) deserve to die, because they have chosen to smoke and risk the consequences. Does this also include the 70% of smokers who want to quit (Health Education Authority, 1995), but find themselves physiologically, psychologically, and socially addicted to nicotine? In fact, less than 25% of smokers who try to quit succeed as long as a year (Stolerman, I.P. & Jarvis, M.J., 1995).

    It does not appear that Governments are actively supporting treatment for smokers. In 2001, a survey of the federal-state Medicaid coverage for tobacco-dependence in the United States was conducted, and only 1 State in 50 (Oregon) provided for all the tobacco-dependence counseling and pharmacotherapy treatments recommended by the 2000 Public Health Service (PHS) guideline. Only 10 States in 2001, offered some form of tobacco-cessation counseling services to the 11.5 million federal-state Medicaid program patients that smoke (CDC, 2003). A lack of reimbursement for tobacco-cessation counseling services is also the most common complaint for private health insurance companies when inquiring about treatment for smokers.

    If the death benefit argument was applied across the board to all areas, then these proponents would end all medical research directed at preventing and finding treatments for illnesses and diseases, and promote euthanasia for all unproductive people in society including the elderly, severely retarded, mentally ill, and physically handicapped. The answer is not in condemning victims of diseases, disorders, and addictions, but in providing effective prevention, education, assessment/ diagnosis, treatment, and aftercare programs for those in need.

    Diagnosing Nicotine Dependence

    Nicotine addiction is classified as a nicotine use disorder according to the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition (DSM-IV TR, 2000). The criteria for the diagnosis of 305.1 – Nicotine Dependence – include any 3 of the following within a 1-year time span:

    o Tolerance to nicotine with decreased effect and increasing dose to obtain same effect

    o Withdrawal symptoms after cessation

    o Smoking more than usual o Persistent desire to smoke despite efforts to decrease intake

    o Extensive time spent smoking or purchasing tobacco

    o Postponing work, social, or recreational events in order to smoke

    o Continuing to smoke despite health hazards

    Screening for Nicotine Dependence

    Screening tools are available to assist counselors and therapists with diagnosing this condition – such as the Fagerstrom Tolerance Questionnaire (FTQ). Two items in the FTQ that are considered the key questions are as follows:

    1. Do you smoke within 5 minutes of awakening? 2. Do you smoke greater than 25 cigarettes per day?

    Individuals that answer Yes to both questions are highly dependent on nicotine (Prochazka, 2000).

    Note: If after reading the above, you started rationalizing to yourself, Well it usually takes me 6-minutes to light-up after I get out of bed or I never smoke more than 20 cigarettes per day, (As my old graduate professor use to say) STOP BULL-SH#%ting yourself and go see a therapist.

    Co-morbidity & Nicotine Dependence

    Addictions such as nicotine dependence and other addictions as a rule do not develop in isolation. Individuals can shift from one addiction to another or sustain multiple addictions at different times. The National Co-morbidity Survey (NCS) that sampled the entire U.S. population in 1994, found that among non-institutionalized American male and female adolescents and adults (ages 15-54), roughly 50% had a diagnosable Axis I mental disorder at some time in their lives. This surveys results indicated that 35% of males will at some time in their lives have abused substances to the point of qualifying for a mental disorder diagnosis, and nearly 25% of women will have qualified for a serious mood disorder (mostly major depression). A significant finding of note from the NCS study was the widespread occurrence of co-morbidity among diagnosed disorders. It specifically found that 56% of the respondents with a history of at least one disorder also had two or more additional disorders. These persons with a history of three or more co-morbid disorders were estimated to be one-sixth of the U.S. population, or some 43 million people (Kessler, 1994).

    Psychiatric disorders are more common among tobacco users than in the general population. Among patients seeking tobacco cessation services, as many as 30% of them may have a history of depression (Anda, et al, 1990) and 20% or more may have a history of dependence (Brandon, 1994). Most descriptive studies of alcohol abusers published in the past 20 years have reported tobacco use rates of at least 90%. (Bobo, 2000). More research and information is needed on the co-morbidity of nicotine dependence and behavioral addictions such as pathological gambling, eating disorders, and sexual addictions.

    Poor Prognosis

    We have come to realize today more than any other time in history that the treatment of lifestyle diseases and addictions are often a difficult and frustrating task for all concerned. As already noted, less than 25% of smokers who try to quit succeed as long as a year (Stolerman, I.P. & Jarvis, M.J., 1995). Repeated failures abound with all of the addictions, even with utilizing the most effective treatment strategies. But why do 47% of patients treated in private treatment programs (for example) relapse within the first year following treatment (Gorski,T., 2001)? Have addiction specialists become conditioned to accept failure as the norm? There are many reasons for this poor prognosis. Some would proclaim that addictions are psychosomatically- induced and maintained in a semi-balanced force field of driving and restraining multidimensional forces. Others would say that failures are due simply to a lack of self-motivation or will power. Most would agree that lifestyle behavioral addictions are serious health risks that deserve our attention, but could it possibly be that patients with multiple addictions are being under diagnosed (with a single dependence) simply due to a lack of diagnostic tools and resources that are incapable of resolving the complexity of assessing and treating a patient with multiple addictions?

    New Proposed Diagnosis

    Since successful treatment outcomes are dependent on thorough assessments, accurate diagnoses, and comprehensive individualized treatment planning, it is no wonder that repeated rehabilitation failures and low success rates are the norm instead of the exception in the addictions field. Treatment clinics need to have a treatment planning system and referral network that is equipped to thoroughly assess multiple addictive and mental health disorders and related treatment needs and comprehensively provide education/ awareness, prevention strategy groups, and/ or specific addictions treatment services for individuals diagnosed with multiple addictions. Written treatment goals and objectives should be specified for each separate addiction and dimension of an individuals life, and the desired performance outcome or completion criteria should be specifically stated, behaviorally based (a visible activity), and measurable.

    To assist with resolving this problem a multidimensional diagnosis of Poly-behavioral Addiction, is proposed for more accurate diagnosis leading to more effective treatment planning. This diagnosis encompasses the broadest category of addictive disorders that would include an individual manifesting a combination of substance abuse addictions, and other obsessively-compulsive behavioral addictive behavioral patterns to pathological gambling, religion, and/ or sex / pornography, etc.). Behavioral addictions are just as damaging – psychologically and socially as alcohol and drug abuse. They are comparative to other life-style diseases such as diabetes, hypertension, and heart disease in their behavioral manifestations, their etiologies, and their resistance to treatments. They are progressive disorders that involve obsessive thinking and compulsive behaviors. They are also characterized by a preoccupation with a continuous or periodic loss of control, and continuous irrational behavior in spite of adverse consequences.

    Poly-behavioral addiction would be described as a state of periodic or chronic physical, mental, emotional, cultural, sexual and/ or spiritual/ religious intoxication. These various types of intoxication are produced by repeated obsessive thoughts and compulsive practices involved in pathological relationships to any mood-altering substance, person, organization, belief system, and/ or activity. The individual has an overpowering desire, need or compulsion with the presence of a tendency to intensify their adherence to these practices, and evidence of phenomena of tolerance, abstinence and withdrawal, in which there is always physical and/ or psychic dependence on the effects of this pathological relationship. In addition, there is a 12 – month period in which an individual is pathologically involved with three or more behavioral and/ or substance use addictions simultaneously, but the criteria are not met for dependence for any one addiction in particular (Slobodzien, J., 2005). In essence, Poly-behavioral addiction is the synergistically integrated chronic dependence on multiple physiologically addictive substances and behaviors (e.g., using/ abusing substances – nicotine, alcohol, & drugs, and/or acting impulsively or obsessively compulsive in regards to gambling, food binging, sex, and/ or religion, etc.) simultaneously.

    New Proposed Theory

    The Addictions Recovery Measurement Systems (ARMS) theory is a nonlinear, dynamical, non-hierarchical model that focuses on interactions between multiple risk factors and situational determinants similar to catastrophe and chaos theories in predicting and explaining addictive behaviors and relapse. Multiple influences trigger and operate within high-risk situations and influence the global multidimensional functioning of an individual. The process of relapse incorporates the interaction between background factors (e.g., family history, social support, years of possible dependence, and co-morbid psychopathology), physiological states (e.g., physical withdrawal), cognitive processes (e.g., self-efficacy, cravings, motivation, the abstinence violation effect, outcome expectancies), and coping skills (Brownell et al., 1986; Marlatt & Gordon, 1985). To put it simply, small changes in an individuals behavior can result in large qualitative changes at the global level and patterns at the global level of a system emerge solely from numerous little interactions.

    The ARMS hypothesis purports that there is a multidimensional synergistically negative resistance that individuals develop to any one form of treatment to a single dimension of their lives, because the effects of an individuals addiction have dynamically interacted multi-dimensionally. Having the primary focus on one dimension is insufficient. Traditionally, addiction treatment programs have failed to accommodate for the multidimensional synergistically negative effects of an individual having multiple addictions, (e.g. nicotine, alcohol, and obesity, etc.). Behavioral addictions interact negatively with each other and with strategies to improve overall functioning. They tend to encourage the use of tobacco, alcohol and other drugs, help increase violence, decrease functional capacity, and promote social isolation. Most treatment theories today involve assessing other dimensions to identify dual diagnosis or co-morbidity diagnoses, or to assess contributing factors that may play a role in the individuals primary addiction. The ARMS theory proclaims that a multidimensional treatment plan must be devised addressing the possible multiple addictions identified for each one of an individuals life dimensions in addition to developing specific goals and objectives for each dimension.

    The ARMS acknowledges the complexity and unpredictable nature of lifestyle addictions following the commitment of an individual to accept assistance with changing their lifestyles. The Stages of Change model (Prochaska & DiClemente, 1984) is supported as a model of motivation, incorporating five stages of readiness to change: pre-contemplation, contemplation, preparation, action, and maintenance. The ARMS theory supports the constructs of self-efficacy and social networking as outcome predictors of future behavior across a wide variety of lifestyle risk factors (Bandura, 1977). The Relapse Prevention cognitive-behavioral approach (Marlatt, 1985) with the goal of identifying and preventing high-risk situations for relapse is also supported within the ARMS theory.

    Conclusions

    The impact of nicotine dependence and poly-behavioral addictions is of course financially devastating. The estimated smoking attributable cost for medical care in the US in 1998 was more than $75 billion and the cost of lost productivity due to smoking-related disability was estimated at over 80 billion per year (CDC, 2003). But making life and death decisions based on a cost analysis is putting a price on life itself, which I believe no mortal man has the authority to do. Considering that addictions involve unbalanced life-styles operating within semi-stable equilibrium force fields, the ARMS philosophy promotes positive treatment effectiveness and successful outcomes that are the result of a synergistic relationship with The Higher Power, that spiritually elevates and connects an individuals multiple life functioning dimensions by reducing chaos and increasing resilience to bring an individual harmony, wellness, and productivity.

    Partnerships and coordination among all service providers, government departments, and health insurance organizations in providing treatment programs are a necessity in addressing the multi-task solution to Nicotine Dependence and Poly-behavioral addictions. I encourage you to support the addiction programs in America, and hope that the (ARMS) resources can assist you to personally fight the War on nicotine dependence within poly-behavioral addiction.

    For more info see: http://www.booklocker.com/books/1966.html

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    Poly-Behavioral Addiction and the Addictions Recovery Measurement System, By James Slobodzien, Psy.D., CSAC at:

    James Slobodzien, Psy.D., CSAC, is a Hawaii licensed psychologist and certified substance abuse counselor who earned his doctorate in Clinical Psychology. The National Registry of Health Service Providers in Psychology credentials Dr. Slobodzien. He has over 20-years of mental health experience primarily working in the fields of alcohol/ substance abuse and behavioral addictions in medical, correctional, and judicial settings. He is an adjunct professor of Psychology and also maintains a private practice as a mental health consultant.

    References American Psychiatric Association: Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, Text Revision. Washington, DC, American Psychiatric Association, 2000, p. 787 & p. 731. American Society of Addiction Medicines (2003), Patient Placement Criteria for the Treatment of Substance-Related Disorders, 3rd Edition,. Retrieved, June 18, 2005, from:

    http://www.asam.org/ Arthur D. Little International, Inc., Report to Phillip Morris, Public Finance Balance of Smoking in the Czech Republic, November 28, 2000, Http://tobaccofreekids.org/reports/phillipmorris. Bandura, A. (1977), Self-efficacy: Toward a unifying theory of behavioral change. Psychological Review, 84, 191-215. Bobo, J.K., Sociocultural influences on smoking and drinking. Alcohol Res Health. 2000;24(4):225-32. Review. PMID: 15986717 [PubMed - indexed for MEDLINE] Brownell, K. D., Marlatt, G. A., Lichtenstein, E., & Wilson, G. T. (1986). Understanding and preventing relapse. American Psychologist, 41, 765-782. Centers for Disease Control and Prevention (CDC). Retrieved June 18, 2005, from: http://www.cdc.gov/nccdphp/dnpa/obesity/ Gorski, T. (2001), Relapse Prevention In The Managed Care Environment. GORSKI-CENAPS Web Greenscissors.org/news, Up in Smoke Tobacco Program 840 Million, 2006. Healthy People 2010. Retrieved June 20, 2005, from: http://www.healthypeople.gov/ Publications. Retrieved June 20, 2005, from: www.tgorski.com Lienard, J. & Vamecq, J. (2004), Presse Med, Oct 23;33(18 Suppl):33-40. Marlatt, G. A. (1985). Relapse prevention: Theoretical rationale and overview of the model. In G. A. Marlatt & J. R. Gordon (Eds.), Relapse prevention (pp. 250-280). New York: Guilford Press. McGinnis JM, Foege WH (1994). Actual causes of death in the United States. US Department of Health and Human Services, Washington, DC 20201 Humphreys, K.; Mankowski, E.S.; Moos, R.H.; and Finney, J.W (1999). Do enhanced friendship networks and active coping mediate the effect of self-help groups on substance abuse? Ann Behav Med 21(1):54-60. Kessler, R.C., McGonagle, K.A., Zhao, S., Nelson, C.B., Hughes, M., Eshleman, S., Wittchen, H. H,-U, & Kendler, K.S. (1994). Lifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States: Results from the national co morbidity survey. Arch. Gen. Psychiat., 51, 8-19. Legislative Bills, Honolulu Advertizer, March 12, 2006. Morgenstern, J.; Labouvie, E.; McCrady, B.S.; Kahler, C.W.; and Frey, R.M (1997). Affiliation with National Center for Tobacco-Free Kids, 2001 Alcoholics Anonymous after treatment: A study of its therapeutic effects and mechanisms of action. J Consult Clin Psychol 65(5):768-777. Nicotine Addiction, emedicine.com. 2004. Orford, J. (1985). Excessive appetites: A psychological view of addiction. New York: Wiley. Prochaska, J. O., & DiClemente, C. C. (1984). The transtheoretical approach: Crossing the boundaries of therapy. Malabar, FL: Krieger. Slobodzien, J. (2005). Poly-behavioral Addiction and the Addictions Recovery Measurement System (ARMS), Booklocker.com, Inc., p. 5. Whitlock, E.P. (1996). Evaluating Primary Care Behavioral Counseling Interventions: An Evidence-based Approach. Am J Prev Med 2002;22(4): 267-84.Williams & Wilkins. U.S. Preventive Services Task Force. Guide to Clinical Preventive Services. 2nd ed. Alexandria, VA. U.S. Department of Health and Human Services. Healthy People 2010 (Conference Edition). Washington, DC: U.S. Government Printing Office; 2000.

    James Slobodzien, Psy.D., CSAC, is a Hawaii licensed psychologist and certified substance abuse counselor who earned his doctorate in Clinical Psychology. The National Registry of Health Service Providers in Psychology credentials Dr. Slobodzien. He has over 20-years of mental health experience primarily working in the fields of alcohol/ substance abuse and behavioral addictions in medical, correctional, and judicial settings. He is an adjunct professor of Psychology and also maintains a private practice as a mental health consultant.

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